Pineapple, red onion and mint are a fresh and tangy combination. Serve with just about any grilled meat or poultry or with Baja-Battered Fish.
4 servings, 1/2 cup each
Active Time: 20 minutes
Total Time: 20 minutes
Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | View Complete Nutrition Guidelines»
Per serving: 42 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 11 g carbohydrates; 1 g protein; 1 g fiber; 75 mg sodium; 117 mg potassium.
Nutrition Bonus: Vitamin C (49% daily value).
1 Carbohydrate Serving
Exchanges: 1 fruit