From EatingWell: Summer 2002, The Essential EatingWell Cookbook (2004) — Subscribe Now!
A touch of coconut milk—infused with fresh ginger for a subtle kick—complements sweet pineapple and creates a luxurious consistency in this sorbet.
8 servings, 1/2 cup each
Active Time: 25 minutes
Total Time: 2 hours (including chilling time)
Low calorie | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | View Complete Nutrition Guidelines»
Per serving: 157 calories; 1 g fat (1 g sat, 0 g mono); 0 mg cholesterol; 38 g carbohydrates; 1 g protein; 3 g fiber; 6 mg sodium; 233 mg potassium.
Nutrition Bonus: 72 mg Vitamin C (120% dv).
2 1/2 Carbohydrate Serving
Exchanges: 1 1/2 fruit, 1 other carbohydrate