I used vanilla non-fat greek style yogurt, real pineapple chunks, coconut, 1/2 a banana, and a few chopped macadamia nuts. Decadent and delicious!!
From EatingWell: The EatingWell Diet (2007)
Take a trip to the tropics with our pina colada inspired parfait. It even makes a great breakfast when you need a sunny start to your day.