From EatingWell: September/October 2009
This Southern favorite is a simple blend of Cheddar, mayonnaise and pimientos. If you like spicy foods, add a few shakes of hot sauce. Serve with crackers for an appetizer or as a sandwich spread for lunch!
Makes: 1 1/2 cups
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Low calorie | Low carbohydrate | Low cholesterol | Healthy weight | Gluten free |
View Our Nutrition Guidelines »Per 2-tablespoon serving: 49 calories; 3 g fat ( 2 g sat , 0 g mono ); 9 mg cholesterol; 2 g carbohydrates; 3 g protein; 0 g fiber; 156 mg sodium; 18 mg potassium.
Exchanges: 1 fat
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