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Pickled Beets & Cheese

:  The EatingWell Diet (2007)

Your rating: None Average: 4.2 (6 votes)

Zesty pickled beets become a sophisticated snack when topped with your favorite creamy cheese.


Pickled Beets & Cheese Recipe

Makes: 1 serving

Active Time:

Total Time:

Nutrition Profile

Diabetes appropriate | Low carbohydrate | Gluten free |

View Our Nutrition Guidelines »

Ingredients

  • 1/2 cup sliced prepared pickled beets
  • 1 tablespoon crumbled goat cheese, or blue cheese

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Preparation

  1. Top beets with cheese.

Nutrition

Per serving: 85 calories; 3 g fat ( 2 g sat , 1 g mono ); 7 mg cholesterol; 13 g carbohydrates; 3 g protein; 1 g fiber; 78 mg sodium; 208 mg potassium.

Carbohydrate Servings: 1

Exchanges: 1 vegetable, 1/2 medium-fat meat


More From EatingWell

Recipe Categories

Health & Diet Considerations
Low carbohydrate
Gluten free
Diabetes appropriate
Meal/Course
Snack
Ease of Preparation
Easy
Total Time
15 minutes or less
Servings
1
Preparation/ Technique
No-cook
Season
Spring
Summer
Fall
Winter
Style/Theme
Quick (total 30 min. or less)
Vegetarian
Type of Dish
Snack
Ethnic/Regional
American
Publication
The EatingWell Diet (2007)
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