Home » Pickled Beets & Cheese
Pickled Beets & Cheese
From EatingWell: The EatingWell Diet (2007)
Zesty pickled beets become a sophisticated snack when topped with your favorite creamy cheese.
1 serving
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Nutrition Profile
Diabetes appropriate | Low carbohydrate | Gluten free |
View Our Nutrition Guidelines »Ingredients
- 1/2 cup sliced prepared pickled beets
- 1 tablespoon crumbled goat cheese, or blue cheese
Preparation
- Top beets with cheese.
Nutrition
Per serving: 85 calories; 3 g fat ( 2 g sat , 1 g mono ); 7 mg cholesterol; 13 g carbohydrates; 3 g protein; 1 g fiber; 78 mg sodium; 208 mg potassium.
Carbohydrate Servings: 1
Exchanges: 1 vegetable, 1/2 medium-fat meat
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Recipe Categories
- Servings
- 1
- Total Time
- 15 minutes or less
- Ease of Preparation
- Easy
- Health & Diet Considerations
- Gluten free
- Low carbohydrate
- Diabetes appropriate
- Meal/Course
- Snack
- Ethnic/Regional
- American
- Type of Dish
- Snack
- Style/Theme
- Vegetarian
- Quick (total 30 min. or less)
- Preparation/ Technique
- No-cook
- Publication
- The EatingWell Diet (2007)
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