RSSPickled Beet Salad
Tangy horseradish and dill dress pickled beets in this simple, colorful side dish. Make it a meal: Serve alongside Smorgastarta.
6 servings
Active Time: 15 minutes
Total Time: 15 minutes
Nutrition Profile
Low calorie | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | High fiber | View Complete Nutrition Guidelines»
Ingredients
- 2 1-pound jars sliced pickled beets
- 1 onion, thinly sliced
- 2 tablespoons prepared horseradish
- 2 tablespoons reduced-fat sour cream
- 2 tablespoons chopped fresh dill, or parsley
- Salt & freshly ground pepper, to taste
Preparation
- Drain pickled beets, reserving 1/4 cup of the juice. Toss onions with the reserved pickled beet juice in a medium bowl and let stand for 10 minutes.
- Meanwhile, cut beet slices in half. Add to the onions along with horseradish, sour cream and dill (or parsley). Toss to combine. Season with salt and pepper.
Nutrition
Per serving: 112 calories; 1 g fat (0 g sat, 0 g mono); 2 mg cholesterol; 26 g carbohydrates; 3 g protein; 3 g fiber; 163 mg sodium; 418 mg potassium.
Nutrition Bonus: Folate (19% daily value).
2 Carbohydrate Serving
Exchanges: 2 vegetable
Recipe Categories
- Type of Dish
- Appetizer
- Side dish, vegetable
- Salad, side/appetizer
- Health & Diet Considerations
- High fiber
- Healthy weight
- Heart healthy
- Low sodium
- Low saturated fat
- Low cholesterol
- Low calorie
- Meal/Course
- Dinner
- Lunch
- Appetizers
- Servings
- 6
- Total Time
- 15 minutes or less
- Ease of Preparation
- Easy
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