From EatingWell: May/June 1992
A perfect choice for late August when fresh basil is abundant and tomatoes are sweet and juicy.
Makes: Eight 6-inch pizzas
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Diabetes appropriate | Low calorie | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight |
View Our Nutrition Guidelines »Per serving: 180 calories; 5 g fat ( 1 g sat , 3 g mono ); 1 mg cholesterol; 29 g carbohydrates; 6 g protein; 3 g fiber; 642 mg sodium; 257 mg potassium.
Nutrition Bonus: Folate & Vitamin C (26% daily value), Vitamin A (19% dv), Selenium (15% dv).
Carbohydrate Servings: 2
Exchanges: 1 1/2 starch, 1 vegetable, 1 fat