So, if you like a saucy pasta, make more sauce or use less pasta. For a more complete meal, grill or broil some chicken breast and dice, then add to sauce. Adjust amount of red pepper according to taste. Shredded cheese on top will mute the spiciness.
Penne with Tomato & Sweet Pepper Sauce (Penne Saporite “Il Frantoio”)
From EatingWell: September/October 1995
Several of Apulia's ancient agricultural estates have been restored to their former grandeur and now welcome guests for meals or overnight stays. Il Frantoio (“the olive press”) near Ostuni is a delightful example.