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Pears & Blue Cheese

:  The EatingWell Diet (2007)

Your rating: None Average: 3.3 (3 votes)

Pears and blue cheese are a natural combination.


Pears & Blue Cheese Recipe

Makes: 1 serving

Active Time:

Total Time:

Nutrition Profile

Diabetes appropriate | Low carbohydrate | Gluten free |

View Our Nutrition Guidelines »

Ingredients

  • 1 cup sliced water-packed canned pears
  • 1 tablespoon crumbled blue cheese

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Preparation

  1. Top pears with blue cheese.

Nutrition

Per serving: 96 calories; 2 g fat ( 1 g sat , 1 g mono ); 5 mg cholesterol; 19 g carbohydrates; 0 g added sugars; 2 g protein; 4 g fiber; 104 mg sodium; 147 mg potassium.

Carbohydrate Servings: 1

Exchanges: 1 fruit


More From EatingWell

Recipe Categories

Health & Diet Considerations
Diabetes appropriate
Low carbohydrate
Gluten free
Meal/Course
Snack
Ease of Preparation
Easy
Total Time
15 minutes or less
Servings
1
Preparation/ Technique
No-cook
Season
Spring
Summer
Fall
Winter
Style/Theme
Quick (total 30 min. or less)
Vegetarian
Type of Dish
Snack
Ethnic/Regional
American
French
Publication
The EatingWell Diet (2007)
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