RSSPears & Blue Cheese
From EatingWell: The EatingWell Diet (2007) — Subscribe Now!
Pears and blue cheese are a natural combination.
1 serving
Active Time: 5 minutes
Total Time: 5 minutes
Nutrition Profile
Diabetes appropriate | Low carbohydrate | View Complete Nutrition Guidelines»
Ingredients
- 1 cup sliced water-packed canned pears
- 1 tablespoon crumbled blue cheese
Preparation
- Top pears with blue cheese.
Nutrition
Per serving: 96 calories; 2 g fat (1 g sat, 1 g mono); 5 mg cholesterol; 19 g carbohydrates; 2 g protein; 4 g fiber; 104 mg sodium; 147 mg potassium.
1 Carbohydrate Serving
Exchanges: 1 fruit
Recipe Categories
- Servings
- 1
- Total Time
- 15 minutes or less
- Ease of Preparation
- Easy
- Publication
- The EatingWell Diet (2007)
- Meal/Course
- Snack
- Health & Diet Considerations
- Low carbohydrate
- Diabetes appropriate
- Type of Dish
- Snack
- Style/Theme
- Vegetarian
- Quick (total 30 min. or less)
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