From EatingWell: March 1998, November/December 1993 — Subscribe Now!
Baked pears are a luscious dessert, particularly when they're baked with Marsala and Italian amaretti cookies.
8 servings
Active Time: 30 minutes
Total Time: 1 1/2 hours
Low calorie | Low cholesterol | Low sodium | Healthy weight | High fiber | View Complete Nutrition Guidelines»
Per serving: 191 calories; 5 g fat (2 g sat, 0 g mono); 4 mg cholesterol; 40 g carbohydrates; 1 g protein; 5 g fiber; 32 mg sodium; 208 mg potassium.
Nutrition Bonus: Vitamin C (15% daily value).
2 Carbohydrate Serving
Exchanges: 2 fruit, 1/2 other carbohydrate