From EatingWell: November/December 1998
Pears, cranberries and walnuts combine in this delicious whole-wheat coffee cake.
Makes: 10 servings
Active Time:
Total Time:
Low cholesterol | Low saturated fat | Low sodium | Heart healthy | High fiber |
View Our Nutrition Guidelines »Per serving: 265 calories; 5 g fat ( 1 g sat , 1 g mono ); 24 mg cholesterol; 50 g carbohydrates; 4 g protein; 4 g fiber; 335 mg sodium; 64 mg potassium.
Carbohydrate Servings: 3
Exchanges: 1 1/2 starch, 1/2 fruit, 1 other carbohydrate, 1 fat