From EatingWell: November/December 1996
Mincemeat originally contained dried bits of meat along with dried fruit and spices, though this has become less common over the years. Here we combine it with fresh pears in a delicious strudel.
Makes: 8 servings
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Low calorie | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight |
View Our Nutrition Guidelines »Per serving: 213 calories; 6 g fat ( 1 g sat , 2 g mono ); 4 mg cholesterol; 36 g carbohydrates; 3 g protein; 2 g fiber; 209 mg sodium; 57 mg potassium.
Carbohydrate Servings: 1
Exchanges: 1 starch, 1/2 fruit, 1 other carbohydrate, 1 fat
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