From EatingWell: January/February 1995, The Essential EatingWell Cookbook (2004)
The French-toast-like topping makes this sweet and tart “cobbler” appropriate for breakfast, brunch or dessert. The method can be used for various other fruits, such as peaches and raspberries or apples and cherries.
Makes: 6 servings
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Low saturated fat | Low sodium | Heart healthy | High fiber |
View Our Nutrition Guidelines »Per serving: 250 calories; 3 g fat ( 1 g sat , 1 g mono ); 71 mg cholesterol; 52 g carbohydrates; 7 g protein; 7 g fiber; 164 mg sodium; 320 mg potassium.
Nutrition Bonus: Fiber (20% dv).
Carbohydrate Servings: 3
Exchanges: 3 1/2 other carbohydrate