From EatingWell: May/June 1997
Fragrant pears and anise pair well in these moist muffins.
Makes: 1 dozen muffins
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Low calorie | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight |
View Our Nutrition Guidelines »Per serving: 196 calories; 6 g fat ( 1 g sat , 3 g mono ); 18 mg cholesterol; 33 g carbohydrates; 4 g protein; 1 g fiber; 228 mg sodium; 99 mg potassium.
Nutrition Bonus: Folate (16% daily value).
Carbohydrate Servings: 2
Exchanges: 2 other carbohydrate, 1 fat
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