Peanut Tofu Wrap

From EatingWell: September/October 2007

Baked tofu tossed with storebought Thai peanut sauce makes a quick and healthy sandwich filling. Finish the sandwich with your favorite crunchy vegetables for added nutrients and fiber.

READER'S COMMENT:

"Delicious! Sometimes I'll forget to buy any peanut sauce and I'll just mix some peanut butter and soy sauce and spread that on the wrap, and it still turns out good. "

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6 Reviews for Peanut Tofu Wrap

03/25/2013

Carrie_293

Recommends this recipe

Great for a quick, healthy lunch!

I had this for lunch today and it turned out great. I added a little lettuce and warmed the whole wrap up in the microwave for 30 seconds and it was a perfect, quick lunch. I do need to improve my 'wrapping' skills a bit to keep it from getting too messy, though.

Pros: Tasty, healthy, easy to modify

Comments

09/06/2012

Anonymous

Recommends this recipe

Delicious!

I sauteed firm tofu in a little oil and hot sesame oil and a dash of soy sauce. thought I had peanut sauce but it was oyster sauce so I used a little of it with some peanut butter and so sauce. wrapped it in a whole wheat flatbread with sliced red pepper and lettuce. made a great lunch.

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04/07/2012

laurenmesick

Recommends this recipe

So good

I didn't think I'd like this wrap but it tastes great!

Pros: delicious, simple, vegan

Comments

08/22/2010

Anonymous

Delicious! Sometimes I'll forget to buy any peanut sauce and I'll just mix some peanut butter and soy sauce and spread that on the wrap, and it still turns out good.

Comments