Whole-wheat pasta adds nutty flavor plus extra nutrients and fiber to our version of peanut noodles. If you like, add diced baked tofu to boost the protein and add calcium.
6 servings, 1 1/2 cups each
Active Time:
Total Time:
Diabetes appropriate | Low calorie | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | High fiber |
View Our Nutrition Guidelines »Per serving: 280 calories; 11 g fat ( 1 g sat , 0 g mono ); 0 mg cholesterol; 36 g carbohydrates; 0 g added sugars; 11 g protein; 7 g fiber; 321 mg sodium; 95 mg potassium.
Nutrition Bonus: Vitamin C (23% daily value), Vitamin A (20% dv).
Carbohydrate Servings: 2
Exchanges: 2 starch, 1 1/2 vegetable
| | | | | Customer Service |
READER'S COMMENT: