Peanut Energy Bars

From EatingWell: July/August 2008 — Subscribe Now!

This carbohydrate-rich bar, full of nuts, seeds, fruit and oats, was adapted from Amy Harrison's prize-winning submission in the Plains (Georgia) Peanut Festival recipe competition sponsored by The Peanut Institute. It includes a little protein, and is a great grab-and-go pre-workout snack on mornings when you don't have time to digest a full meal.

READER'S COMMENT:

"Love these bars! I make a batch every week for pre-workout breakfasts and snacks. The recipe is super flexible and I mix and match other nuts and dried fruits. "

Comments

Comment	Posted
Love these bars! I make a batch every week for pre-workout breakfasts and snacks. The recipe is super flexible and I mix and match other nuts and dried fruits.	3 weeks 1 day ago