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Peanut Butter-Cinnamon English Muffin

The EatingWell Diet (2007)

Your rating: None Average: 4.5 (20 votes)

Add slices of banana on top for a tasty variation on this morning muffin.



READER'S COMMENT:
"A drizzle of honey on top is fabulous, too! "
Peanut Butter-Cinnamon English Muffin Recipe

Makes: 1 serving

Active Time:

Total Time:

Preparation

  1. Combine sugar and cinnamon. Spread peanut butter on English muffin. Sprinkle with the cinnamon sugar.

Nutrition

Per serving: 247 calories; 9 g fat (2 g sat, 4 g mono); 0 mg cholesterol; 35 g carbohydrates; 4 g added sugars; 10 g protein; 6 g fiber; 496 mg sodium; 246 mg potassium.

Nutrition Bonus: Selenium (40% daily value), Calcium (20% dv), Magnesium (18% dv).

Carbohydrate Servings: 2

Exchanges: 2 starch, 2 fat


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