From EatingWell: March/April 1999
Frozen peaches turn into nearly instant frozen yogurt in this quick and easy recipe.
Makes: 6 servings, 1/2 cup each
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Low calorie | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight |
View Our Nutrition Guidelines »Per serving: 113 calories; 0 g fat ( 0 g sat , 0 g mono ); 0 mg cholesterol; 27 g carbohydrates; 1 g protein; 1 g fiber; 11 mg sodium; 1 mg potassium.
Nutrition Bonus: Vitamin C (131% daily value).
Carbohydrate Servings: 2
Exchanges: 1/2 fruit, 1 other carbohydrate