Peach Cooler

From EatingWell: July/August 2009

This festive peach cooler uses sparkling grape juice instead of wine. Serve it in a wineglass for a lovely presentation.

Peach Cooler Recipe

Makes: 4 servings

Active Time: 10 minutes

Total Time: 10 minutes

Nutrition Profile

Diabetes appropriate | Low carbohydrate | Gluten free |

View Our Nutrition Guidelines »

Ingredients

3 cups seltzer
1 cup peach juice or nectar
1 cup sparkling white grape juice
4 slices fresh peach

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Preparation

Combine seltzer, peach juice (or nectar) and sparkling white juice in a pitcher. Divide among 4 ice-filled glasses. Garnish with peach slices.

Nutrition

Per serving: 72 calories; 0 g fat ( 0 g sat , 0 g mono ); 0 mg cholesterol; 18 g carbohydrates; 0 g added sugars; 1 g protein; 1 g fiber; 8 mg sodium; 91 mg potassium.

Carbohydrate Servings: 1/2

Exchanges: 1/2 fruit

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Recipe Categories

Style/Theme: Quick (total 30 min. or less); Vegan; Vegetarian; Entertaining, casual; Everyday favorites

Ease of Preparation: Easy

Main Ingredient: Vegetarian, other

Type of Dish: Beverages, nonalcoholic

Preparation/ Technique: No-cook

Ethnic/Regional: American

Meal/Course: Brunch; Dinner

Health & Diet Considerations: Diabetes appropriate; Low carbohydrate; Gluten free

Season: Spring; Summer

Holiday: Father's Day; July 4th; Labor Day; Memorial Day; Mother's Day

Publication: July/August 2009

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