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Peach-Bourbon Frozen Yogurt

:  July/August 1997

Your rating: None Average: 1 (2 votes)

Here we add peaches flavored with bourbon and brown sugar to vanilla frozen yogurt for a quick and delicious dessert.


READER'S COMMENT:
"I followed it exactly as written. Maybe I let the frozen get too soft. After freezing it for 30 mins. it was the consistency of thick soup. Had a good flavor however (used fresh ripe Georgia peaches!). Froze it overnight and it separated...
Peach-Bourbon Frozen Yogurt Recipe

Makes: 4 servings, 1/2 cup each

Active Time:

Total Time:

Nutrition Profile

Low calorie | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | High calcium | Gluten free |

View Our Nutrition Guidelines »

Ingredients

  • 2 peaches, peeled, pitted and diced
  • 3 tablespoons bourbon
  • 1 tablespoon packed brown sugar
  • 1 pint nonfat vanilla frozen yogurt,softened
  • 4 tablespoons chopped pecans, (optional)

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Preparation

  1. Combine peaches, bourbon and brown sugar in a mixing bowl. Let stand for 10 minutes.
  2. Add frozen yogurt to the bowl. Use a potato masher to mix in the fruit mixture. Cover and freeze for 15 minutes, or until ready to serve.
  3. Scoop frozen yogurt into 4 serving dishes and top with pecans, if desired. Serve immediately.

Nutrition

Per serving: 152 calories; 0 g fat ( 0 g sat , 0 g mono ); 2 mg cholesterol; 27 g carbohydrates; 5 g protein; 1 g fiber; 66 mg sodium; 319 mg potassium.

Nutrition Bonus: Calcium (17% daily value).

Carbohydrate Servings: 2

Exchanges: 1 1/2 other carbohydrate


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Recipe Categories

Health & Diet Considerations
Low sodium
Heart healthy
Healthy weight
High calcium
Gluten free
Low calorie
Low cholesterol
Low saturated fat
Preparation/ Technique
Freeze
No-cook
Meal/Course
Dessert
Season
Spring
Summer
Fall
Winter
Holiday
Mardi Gras
Style/Theme
Entertaining, casual
Vegetarian
Type of Dish
Desserts, frozen
Desserts, fruit
Ethnic/Regional
American
Ease of Preparation
Easy
Total Time
30 minutes or less
Servings
4
Publication
July/August 1997
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