Passion Fruit Punch

July/August 1998, The Essential EatingWell Cookbook (2004)

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Buy frozen lemon juice for easy squeezing.

Passion Fruit Punch Recipe

Makes: 1 serving

Active Time:

Total Time:


  1. Combine passion fruit concentrate, lemon juice and rum in a 12-ounce glass. Add ice; stir until chilled.


Per serving: 217 calories; 2 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 28 g carbohydrates; 4 g protein; 0 g fiber; 55 mg sodium; 571 mg potassium.

Carbohydrate Servings: 2

Exchanges: 2 other carbohydrate

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