Mobile Site Digital Editions | Magazine | Newsletters
Advertisement

Passion Fruit Punch

:  July/August 1998, The Essential EatingWell Cookbook (2004)

Your rating: None Average: 5 (1 vote)

Buy frozen lemon juice for easy squeezing.


Passion Fruit Punch Recipe

Makes: 1 serving

Active Time:

Total Time:

Nutrition Profile

High potassium | Gluten free |

View Our Nutrition Guidelines »

Ingredients

  • 1/4 cup frozen passion fruit juice concentrate
  • 2 tablespoons lemon juice
  • 2 tablespoons light rum
  • 1 cup crushed ice

More Healthy Recipe Ideas

You Might Also Like

Preparation

  1. Combine passion fruit concentrate, lemon juice and rum in a 12-ounce glass. Add ice; stir until chilled.

Nutrition

Per serving: 217 calories; 2 g fat ( 0 g sat , 0 g mono ); 0 mg cholesterol; 28 g carbohydrates; 4 g protein; 0 g fiber; 55 mg sodium; 571 mg potassium.

Carbohydrate Servings: 2

Exchanges: 2 other carbohydrate


More From EatingWell

Recipe Categories

Holiday
Labor Day
Memorial Day
Mother's Day
New Year's Eve
Easter
Father's Day
July 4th
Ease of Preparation
Easy
Style/Theme
Birthday
Entertaining, casual
Picnic
Quick (total 30 min. or less)
Vegan
Vegetarian
Total Time
15 minutes or less
Servings
1
Preparation/ Technique
No-cook
Meal/Course
Dinner

Season
Spring
Summer
Fall
Winter
Type of Dish
Beverages, alcoholic
Ethnic/Regional
American
Health & Diet Considerations
High potassium
Gluten free
Publication
The Essential EatingWell Cookbook (2004)
July/August 1998
Advertisement

EatingWell Magazine

Subscribe » | Give a Gift | Customer Service
Advertisement
more smart savings
Advertisement
World Wide Web Health Award Winner
Web Award Winner
World Wide Web Health Award Winner
Interactive Media Award Winner