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Passion Colada

:  June/July 2005

Your rating: None Average: 3.7 (11 votes)

Passion fruit juice turns a pina colada into something special.


Passion Colada Recipe

Makes: 2 servings

Active Time:

Total Time:

Nutrition Profile

Gluten free |

View Our Nutrition Guidelines »

Ingredients

  • 2 cups ice
  • 1 cup passion fruit juice
  • 1/4 cup cream of coconut
  • 3 ounces rum, optional

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Preparation

  1. Combine ice, passion fruit juice, cream of coconut and rum, if using, in a blender and blend until smooth.

Nutrition

Per serving: 207 calories; 13 g fat ( 12 g sat , 1 g mono ); 0 mg cholesterol; 22 g carbohydrates; 2 g protein; 2 g fiber; 37 mg sodium; 74 mg potassium.

Nutrition Bonus: Vitamin C.

Carbohydrate Servings: 2

Exchanges: 2 fruit


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Recipe Categories

Holiday
New Year's Eve
Father's Day
July 4th
Labor Day
Memorial Day
Style/Theme
Birthday
Cooking for 2
Entertaining, casual
Entertaining, formal
Quick (total 30 min. or less)
Vegan
Vegetarian
Ease of Preparation
Easy
Total Time
15 minutes or less
Servings
2
Preparation/ Technique
No-cook
Meal/Course
Dinner

Season
Spring
Summer
Fall
Winter
Type of Dish
Beverages, alcoholic
Beverages, nonalcoholic
Ethnic/Regional
Caribbean
Health & Diet Considerations
Gluten free
Publication
June/July 2005
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