RSSPassion Colada
From EatingWell: June/July 2005 — Subscribe Now!
Passion fruit juice turns a pina colada into something special.
2 servings
Active Time: 5 minutes
Total Time: 5 minutes
Nutrition Profile
Ingredients
- 2 cups ice
- 1 cup passion fruit juice
- 1/4 cup cream of coconut
- 3 ounces rum, optional
Preparation
- Combine ice, passion fruit juice, cream of coconut and rum, if using, in a blender and blend until smooth.
Nutrition
Per serving: 207 calories; 13 g fat (12 g sat, 1 g mono); 0 mg cholesterol; 22 g carbohydrates; 2 g protein; 2 g fiber; 37 mg sodium; 74 mg potassium.
Nutrition Bonus: Vitamin C.
2 Carbohydrate Serving
Exchanges: 2 fruit
Recipe Categories
- Publication
- June/July 2005
- Ethnic/Regional
- Caribbean
- Type of Dish
- Beverages, nonalcoholic
- Beverages, alcoholic
- Meal/Course
- Dinner
- Servings
- 2
- Total Time
- 15 minutes or less
- Ease of Preparation
- Easy
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