Home » Passion Colada
Passion Colada
From EatingWell: June/July 2005
Passion fruit juice turns a pina colada into something special.
2 servings
Active Time:
Total Time:
Ingredients
- 2 cups ice
- 1 cup passion fruit juice
- 1/4 cup cream of coconut
- 3 ounces rum, optional
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Preparation
- Combine ice, passion fruit juice, cream of coconut and rum, if using, in a blender and blend until smooth.
Nutrition
Per serving: 207 calories; 13 g fat ( 12 g sat , 1 g mono ); 0 mg cholesterol; 22 g carbohydrates; 2 g protein; 2 g fiber; 37 mg sodium; 74 mg potassium.
Nutrition Bonus: Vitamin C.
Carbohydrate Servings: 2
Exchanges: 2 fruit
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Recipe Categories
- Ethnic/Regional
- Caribbean
- Type of Dish
- Beverages, nonalcoholic
- Beverages, alcoholic
- Meal/Course
- Dinner
- Preparation/ Technique
- No-cook
- Servings
- 2
- Total Time
- 15 minutes or less
- Ease of Preparation
- Easy
- Health & Diet Considerations
- Gluten free
- Publication
- June/July 2005
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