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Pacific Sole with Oranges & Pecans

August/September 2005, EatingWell Serves Two, The EatingWell Healthy in a Hurry Cookbook (2006)

Your rating: None Average: 3.8 (41 votes)

Not so long ago, Dover sole meant an overcooked fillet swimming in butter, dotted with tasteless dried herbs and soaked in too much lemon juice. But sole deserves a comeback: it can become a satisfying, sophisticated, one-skillet dinner with very little effort. The recipe can easily be doubled.



READER'S COMMENT:
"Solid recipe. I used red snapper instead because it was on sale at the store. I felt the marinade needed a bit of sweetness to balance out the citrus and vinegar so I added a touch of maple syrup! "
Pacific Sole with Oranges & Pecans

11 Reviews for Pacific Sole with Oranges & Pecans

09/10/2014
Anonymous
Easy, quick, delicious, nutritious

I was looking for something quick and easy and this what it was. I'm not a huge cook, so appreciated the simplicity.

Easy, quick, delicious, nutritious
Comments
08/19/2014

This was my first recipe to make with this 1200 calorie diet. I was pleasantly surprised. It was great and my husband liked it too.

Comments
08/19/2014

This was my first recipe to make with this 1200 calorie diet. I was pleasantly surprised. It was great and my husband liked it too.

Comments
07/07/2014
This recipe convinced my husband!

I prepared this as part of the 1200-calorie meal plan. It was so tasty and filling that my husband is sold on healthier supper meals. I used Alaskan cod. Fantastic!

Delicious, filling
Comments
07/07/2014
This recipe convinced my husband!

I prepared this as part of the 1200-calorie meal plan. It was so tasty and filling that my husband is sold on healthier supper meals. I used Alaskan cod. Fantastic!

Delicious, filling
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