From EatingWell: September/October 1994
A great make ahead brunch dish, this cinnamon-spiced French toast soaks overnight and the cinnamon syrup can be made up to one week in advance.
4 servings
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Low cholesterol | Low saturated fat | Low sodium | Heart healthy | High calcium |
View Our Nutrition Guidelines »Per serving: 376 calories; 6 g fat ( 2 g sat , 2 g mono ); 57 mg cholesterol; 72 g carbohydrates; 10 g protein; 1 g fiber; 370 mg sodium; 230 mg potassium.
Nutrition Bonus: Folate (33% daily value), Selenium (29% dv), Calcium (15% dv).
Carbohydrate Servings: 5
Exchanges: 1 starch, 1/2 nonfat milk, 3 1/2 other carbohydrate, 1 fat
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