I made them once and me and my whole family of 10 threw up. I made them about 2 months later, and they threw up again. We normally don't throw up often, probably once a year per person, but this is a terrible recipe. STY AWAY FROM THESE ONION RINGS
From EatingWell: January/February 2010
We couldn’t get enough of these crunchy onion rings in the EatingWell Test Kitchen. Try any seasoning blend that you have on hand to add flavor to the breading or substitute 1 teaspoon salt instead. Seasoned whole-wheat breadcrumbs are available in some supermarkets and natural-foods stores. If you can find them, try them in place of the plain breadcrumbs and seasoning blend.
33 Reviews for Onion Rings
We're gluten-free so I replaced the flour with gluten-free flour. For no-frying, recipe worked out really well.
Tasted way too dry on the multiple occasions I made them, also just terrible taste compared to restaurant-made rings.
These are NOT heart healthy is the least. Quite the contrary - with more than 1/3rd the recommended daily salt content for a heart healthy diet. Like virtually all the recipe here, the only thing they try to control is the fat used - and spaying no-stick spray with all the chemicals used in the products, no thank you! This site is more about what never to eat than what to eat.
Do not bother. Like most recipes on this site all that is reduced is the fat content - sugar and salt are just as high or higher than in traditional recipes. Worthless!