From EatingWell: December 2005/January 2006
These luxurious macaroons studded with pistachios and dried cranberries hail from food stylist Katie Webster. She made them three years ago when she was a personal chef for a gluten-intolerant client, then began selling them to a grateful crowd at her local farmers' market. Although you can concoct them with either sweetened or unsweetened coconut, we find that the unsweetened packs a more coconutty wallop. For a variation, substitute chopped crystallized ginger and mini chocolate chips for the pistachios and cranberries.
Makes: About 55 cookies
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Total Time:
Diabetes appropriate | Low carbohydrate | Gluten free |
View Our Nutrition Guidelines »Per cookie (with garnish): 85 calories; 4 g fat ( 2 g sat , 1 g mono ); 0 mg cholesterol; 7 g carbohydrates; 2 g protein; 1 g fiber; 21 mg sodium; 81 mg potassium.
Carbohydrate Servings: 1/2
Exchanges: 1/2 other carbohydrate, 1 fat
Nutrition Note: Per cookie (without garnish): 69 calories; 4 g fat (2 g sat, 1 g mono); 0 mg cholesterol; 7 g carbohydrate; 2 g protein; 1 g fiber; 21 mg sodium.