From EatingWell: January/February 2009
Orange zest, aniseed and allspice, along with honey, lend this full-bodied fruit bread an intriguing flavor. The medley of three dried fruits gives it a chewy texture, eye-catching color and healthful fiber. For a festive look, the bread is baked in a tube pan: a 10-cup Bundt, Kugelhopf or other pan with a center tube and decorative shape is ideal. This bread is nice as a snack or, when drizzled with the sugar glaze, as a dessert or fine companion to tea. Recipe by Nancy Baggett for EatingWell.
Makes: 1 large loaf, 14 slices
Active Time:
Total Time:
Low calorie | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | High fiber |
View Our Nutrition Guidelines »Per slice: 232 calories; 3 g fat ( 0 g sat , 1 g mono ); 0 mg cholesterol; 50 g carbohydrates; 5 g protein; 3 g fiber; 214 mg sodium; 256 mg potassium.
Nutrition Bonus: Folate (16% daily value).
Carbohydrate Servings: 3
Exchanges: 3 starch