From EatingWell: March 1998
Orange lovers rejoice! This tangy-sweet sauce is delicious over pancakes, waffles—even vanilla frozen yogurt.
Makes: About 2 cups
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Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | Gluten free |
View Our Nutrition Guidelines »Per tablespoon: 32 calories; 0 g fat ( 0 g sat , 0 g mono ); 0 mg cholesterol; 8 g carbohydrates; 0 g protein; 0 g fiber; 4 mg sodium; 55 mg potassium.
Nutrition Bonus: Vitamin C (20% daily value).
Carbohydrate Servings: 1/2
Exchanges: 1/2 other carbohydrate