From EatingWell: March 1998 — Subscribe Now!
Orange lovers rejoice! This tangy-sweet sauce is delicious over pancakes, waffles—even vanilla frozen yogurt.
About 2 cups
Active Time: 10 minutes
Total Time: 30 minutes
Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | View Complete Nutrition Guidelines»
Per tablespoon: 32 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 8 g carbohydrates; 0 g protein; 0 g fiber; 4 mg sodium; 55 mg potassium.
Nutrition Bonus: Vitamin C (20% daily value).
1/2 Carbohydrate Serving
Exchanges: 1/2 other carbohydrate