From EatingWell: October/November 2006 — Subscribe Now!
These ultra-thin, crisp cookies are a snap to make and have a fortune cookie-inspired flavor. Serve alongside a homemade or purchased fruit salad to increase your fruit servings for the day while still satisfying your sweet tooth.
1 dozen cookies
Active Time: 20 minutes
Total Time: 1 hour
Diabetes appropriate | Low calorie | Low cholesterol | Low sodium | Healthy weight | View Complete Nutrition Guidelines»
Per serving (1 cookie, 1 cup fruit): 128 calories; 4 g fat (3 g sat, 0 g mono); 10 mg cholesterol; 22 g carbohydrates; 2 g protein; 2 g fiber; 15 mg sodium; 6 mg potassium.
Nutrition Bonus: Vitamin C (100% daily value).
1 1/2 Carbohydrate Serving
Exchanges: 1 fruit, 1/2 other carbohydrate, 1 fat