From EatingWell: October/November 2006
These ultra-thin, crisp cookies are a snap to make and have a fortune cookie-inspired flavor. Serve alongside a homemade or purchased fruit salad to increase your fruit servings for the day while still satisfying your sweet tooth.
Makes: 1 dozen cookies
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Diabetes appropriate | Low calorie | Low cholesterol | Low sodium | Healthy weight |
View Our Nutrition Guidelines »Per serving (1 cookie, 1 cup fruit): 128 calories; 4 g fat ( 3 g sat , 0 g mono ); 10 mg cholesterol; 22 g carbohydrates; 2 g protein; 2 g fiber; 15 mg sodium; 6 mg potassium.
Nutrition Bonus: Vitamin C (100% daily value).
Carbohydrate Servings: 1 1/2
Exchanges: 1 fruit, 1/2 other carbohydrate, 1 fat
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