From EatingWell: September/October 2011
Fresh from the skillet, these flatbreads are perfumed with intense sweet caramelized onions. They’re wonderful dipped into a little soup or to serve alongside a saucy curry. They’re quite simple to make—to speed up the process use two skillets or a griddle so you can cook twice as many at once.
Makes: 10 flatbreads
Active Time:
Total Time:
Low calorie | Low carbohydrate | Low saturated fat | Low cholesterol | Low sodium | Heart healthy | Healthy weight | Diabetes appropriate |
View Our Nutrition Guidelines »Per flatbread: 137 calories; 7 g fat ( 1 g sat , 5 g mono ); 0 mg cholesterol; 16 g carbohydrates; 0 g added sugars; 2 g protein; 2 g fiber; 216 mg sodium; 56 mg potassium.
Carbohydrate Servings: 1
Exchanges: 1 starch, 1 1/2 fat