I wanted to make traditional spaghetti and meatballs but with a healthier twist, so this was the perfect solution! I don't like to use ground beef. I would appreciate tips on making healthier choices for ground meat in general.... Bought organic at the supermarket. But perhaps next time I'll go to a butcher and get good quality meat ground up... I wonder about the sausages too.... anyway, baking the meatballs worked really well! I felt good about all the fat dripping down into the pan rather than sitting in my stomach! Next time I may add less bulgar wheat and try to find actual spicy sausages... My supermarket didn't have any so I bought the closest thing and added my own paprika and cayenne. Needed a little bit more kick. But great recipe. Will use it again! I paired it with the Cast Iron Skillet corn bread recipe on this site and a Marinara Sauce of Ina Garten on the foodnetwork.com. Was a hit!