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Old-Fashioned Chicken & Dumplings

EatingWell for a Healthy Heart Cookbook (2008)

Your rating: None Average: 3.9 (144 votes)

Our revision of creamy chicken and dumplings uses whole-wheat flour for the dumplings and adds lots of vegetables to the filling. The delicious, satisfying results are packed with beneficial nutrients and dietary fiber, and because we don't use canned soup for the sauce, sodium levels are drastically reduced. To go even lighter, try the recipe with boneless, skinless chicken breasts.



READER'S COMMENT:
"Try adding celery seed to the flour for the chicken. Also add it to the dumpling mix with a tough of garlic powder. Makes all the difference in the world. I make chicken and dumplngs all the time but tried this recipe--wasnt bad with...
Old-Fashioned Chicken & Dumplings Recipe

11 Reviews for Old-Fashioned Chicken & Dumplings

01/01/2010
Anonymous

I just made this recipe with veggies I had around the house like cauliflower, peas, sweet potato, and onion. it looks yummy--can't wait to eat!

Comments (1)

5 comments

 
maryjag wrote 3 years 28 weeks ago

This looks like it will fill my needs. Once I try it I will report back

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