RSSNo-Cook Raspberry Coulis
Because it's uncooked, the taste of this raspberry sauce is fresh and flavorful; try it with fresh fruits, soufflés, ice cream and chocolate desserts.
About 1 1/3 cups
Active Time: 10 minutes
Total Time: 10 minutes
Nutrition Profile
Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | View Complete Nutrition Guidelines»
Ingredients
- 3 cups fresh or unsweetened frozen raspberries, thawed (12-ounce package)
- 1/3 cup sugar
- 3 tablespoons Chambord, (optional)
Preparation
- Place the raspberries and sugar in a food processor or blender and puree until smooth. Strain through a fine-meshed sieve into a bowl. Stir in Chambord, if using. Serve at room temperature or chilled.
Tips & Notes
- Make Ahead Tip: Cover and refrigerate for 2 days.
Nutrition
Per tablespoon: 20 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 5 g carbohydrates; 0 g protein; 1 g fiber; 0 mg sodium; 24 mg potassium.
Exchanges: Free Food
Recipe Categories
- Health & Diet Considerations
- Healthy weight
- Heart healthy
- Low saturated fat
- Low cholesterol
- Low carbohydrate
- Low calorie
- Diabetes appropriate
- Total Time
- 15 minutes or less
- Ease of Preparation
- Easy
- Ethnic/Regional
- American
- Type of Dish
- Sauce/Condiment, sweet
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