From EatingWell: May/June 2012
This no-bake cherry cheesecake is an easy summertime treat. This no-bake cheesecake recipe has omega-3-rich walnuts in the graham cracker crust and uses nonfat Greek yogurt and reduced-fat cream cheese in the filling to keep saturated fat in check. If you want a bright red topping, use sour cherries. Sweet cherries give it a more purple hue. To make gluten-free no-bake cherry cheesecake, use gluten-free graham crackers.
Makes: 12 servings
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Per serving: 348 calories; 17 g fat ( 4 g sat , 7 g mono ); 20 mg cholesterol; 42 g carbohydrates; 22 g added sugars; 9 g protein; 2 g fiber; 273 mg sodium; 228 mg potassium.
Nutrition Bonus: Vitamin A (17% daily value)
Carbohydrate Servings: 3
Exchanges: 1 1/2 carbohydrate (other), 1 starch, 1/2 fruit, 3 fat