From EatingWell: May/June 1991 — Subscribe Now!
This simple side is a triple treat of spring delights: new potatoes, spring onions and fresh green peas. The flavors are so delicate that all that's needed to finish the dish is just a touch of butter, a few grinds of black pepper and some chopped fresh mint.
6 servings
Active Time: 20 minutes
Total Time: 20 minutes
Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | High fiber | View Complete Nutrition Guidelines»
Per serving: 98 calories; 1 g fat (1 g sat, 0 g mono); 3 mg cholesterol; 17 g carbohydrates; 4 g protein; 3 g fiber; 57 mg sodium; 470 mg potassium.
Nutrition Bonus: Vitamin C (45% daily value), Vitamin A (20% dv)
1 Carbohydrate Serving
Exchanges: 1 starch