From EatingWell: December 1997
This salad makes an excellent sandwich filling or spread for crackers.
Makes: 4 servings, generous 1/3 cup each
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Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | Gluten free |
View Our Nutrition Guidelines »Per serving: 50 calories; 1 g fat ( 0 g sat , 1 g mono ); 0 mg cholesterol; 6 g carbohydrates; 0 g added sugars; 1 g protein; 1 g fiber; 463 mg sodium; 49 mg potassium.
Carbohydrate Servings: 1/2
Exchanges: 1 vegetable