From EatingWell: January/February 1998 — Subscribe Now!
This slightly smoky sauce has a nice background note of heat. It's a perfect complement to lamb, beef, chicken or roasted vegetables.
About 1 cup
Active Time: 25 minutes
Total Time: 1 hour 5 minutes
Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | View Complete Nutrition Guidelines»
Per tablespoon: 16 calories; 1 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 3 g carbohydrates; 1 g protein; 1 g fiber; 50 mg sodium; 82 mg potassium.
Exchanges: Free Food