This granola is fabulous! I'm trying to eat 1200 calories a day and adding it to a little plain yogurt in the morning keeps me full for 4-5 hours! I didn't add any brown sugar and it was still sweet enough!
New Generation Granola
A little number-crunching reveals that granola's image as a health food is undeserved. Shifting the balance toward fruits and whole grains and keeping the coconut to a minimum keeps it healthy.