From EatingWell: March/April 2008 — Subscribe Now!
The secret to a good cream sauce is always the same: not too much cream or it can be overpowering, masking the more delicate flavors. Here it contains a bountiful amount of mushrooms and is served over chicken breasts.
2 servings
Active Time: 30 minutes
Total Time: 30 minutes
Diabetes appropriate | Low calorie | Low carbohydrate | Low sodium | Healthy weight | View Complete Nutrition Guidelines»
Per serving: 275 calories; 15 g fat (5 g sat, 7 g mono); 84 mg cholesterol; 5 g carbohydrates; 25 g protein; 1 g fiber; 373 mg sodium; 370 mg potassium.
Nutrition Bonus: Selenium (34% daily value).
Exchanges: 1 vegetable, 3 lean meat, 2 fat
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