Mulled Apple-Cranberry Cider

January/February 1999, The EatingWell Diabetes Cookbook (2005)

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Orange zest and cinnamon infuse this warm apple-cranberry drink with lots of holiday flavor.

Mulled Apple-Cranberry Cider

Makes: 4 servings

Active Time:

Total Time:


  1. Combine cider, cranberry-juice cocktail, orange zest and cinnamon stick in a saucepan. Bring to a simmer over low heat. Simmer for 20 minutes.


Per serving: 128 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 32 g carbohydrates; 0 g protein; 0 g fiber; 3 mg sodium; 18 mg potassium.

Carbohydrate Servings: 2

Exchanges: 2 other carbohydrate

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