From EatingWell: November/December 2009
Thin cuts of beef, such as skirt steak or sirloin steak, cook very quickly when seared in a hot skillet—just right for a busy weeknight. We love how the spicy Moroccan flavors on the steak complement the sweet, roasted pepper-studded couscous. Serve with: Arugula salad and a glass of Pinot Noir.
Makes: 4 servings
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Low cholesterol | Low saturated fat | Heart healthy | High fiber |
View Our Nutrition Guidelines »Carbohydrate Servings: 2
Exchanges: 2 starch, 1 vegetable, 4 lean meat, 1 fat
Nutrition Note: Vitamin C (140% daily value), Zinc (57% dv), Vitamin A (35% dv), Magnesium (20% dv).
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