Moo Shu Vegetables

September/October 2008

Your rating: None Average: 3.9 (391 votes)

This vegetarian version of the classic Chinese stir-fry, Moo Shu, uses already-shredded vegetables to cut down on the prep time. Serve with warm whole-wheat tortillas, Asian hot sauce and extra hoisin if desired.

"This sounds yummy! I'm going to try this, using several suggestions in the comments. Thanks! "
Moo Shu Vegetables

50 Reviews for Moo Shu Vegetables

Peanut butter

This was fantastic. Ramp up the garlic and ginger just a bit (four cloves, T+ of ginger), and add one big dollop of peanut butter to knock it up 10 notches.

Tasty, healthy, easy

We really enjoyed this dish. Short prep and nice to be able to use the packaged broccoli slaw. Will use egg whites only next time. Thanks for this good new dinner.

Easy, fresh veggies
Move over Chinese takeout, there's a new chef in town!

This recipe is pretty good, but as it's a "healthy" recipe, I had to double up on the sesame oil, ground ginger, minced garlic, reduced-salt soy sauce, sushi vinegar (we didn't have rice vinegar in the house), and hoisin sauce (NOM! Hoi..sin..Sauce...Nom...) to get the normal flavor from it. We also added canned mushrooms as well. Next time I'll try fresh mushrooms and get rice vinegar to see if that makes any sort of difference. A few more shots and I'll have this down pat! ^_^

Easy to make and the ingredients were easy to find
Way better than take-out!

We liked this recipe way more than the take-out from our local Chinese place because it was a lot less salty and messy, but still flavorful. It was also insanely quick to whip up. Spreading hoisin sauce on the tortillas before wrapping up is a must to get tons of flavor. I also added some shrimp for protein and skipped the sprouts because my grocery store didn't have any.

Loads of Veggies, Filling, Quick
Comments (1)


Anonymous wrote 2 years 23 weeks ago

Fantastic! I made it just as

Fantastic! I made it just as the recipe said (tho i didn't have any rice vinegar). I used the broccoli slaw from the produce section.
Took about 15 minutes total! I've recently become a vegetarian - this will be one of my go-to-meals along with veggie fried rice.


It was a pretty dish, but lacked in flavor (and I even added some extra soy sauce, garlic, and ginger). Not sure what I would do differently the next time around to improve - hubby added some parmesan cheese and said that helped.


Fields marked with * are required

Rate This*

Review Title

Tip: Use adjectives to help get your point across.


Tip: Use commas to separate pros and cons.


Tip: Use commas to separate pros and cons.


Tip: Pretend you're on the debate team and make your point.

Attach a photo

Photo Caption

If you attach a photo, please enter a caption to go with it.

Would you recommend this recipe?

Get a full year of EatingWell magazine.
World Wide Web Health Award Winner Web Award Winner World Wide Web Health Award Winner Interactive Media Award Winner