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Minted Lime Liquado

July/August 1995

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This bright-green mint-lime cooler was inspired by the light fruit-and-ice shakes of Mexico.


Minted Lime Liquado Recipe

Makes: 1 serving

Active Time:

Total Time:

Preparation

  1. Combine water, limeade concentrate, mint leaves and ice cubes in a blender and blend until smooth.

Nutrition

Per serving: 190 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 47 g carbohydrates; 1 g protein; 2 g fiber; 17 mg sodium; 139 mg potassium.

Nutrition Bonus: Vitamin C (22% daily value), Vitamin A (18% dv), Iron (17% dv).

Carbohydrate Servings: 3

Exchanges: 3 other carbohydrate



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Recipe Categories

Meal/Course
Snack
Brunch
Lunch
Servings
1
Health & Diet Considerations
Gluten free
Preparation/ Technique
No-cook
Holiday
Cinco de Mayo
Ease of Preparation
Easy
Ethnic/Regional
Mexican
Total Time
15 minutes or less
Publication
July/August 1995

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