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Minted Lime Liquado

:  July/August 1995

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This bright-green mint-lime cooler was inspired by the light fruit-and-ice shakes of Mexico.


Minted Lime Liquado Recipe

Makes: 1 serving

Active Time:

Total Time:

Nutrition Profile

Gluten free |

View Our Nutrition Guidelines »

Ingredients

  • 1 cup water
  • 1/4 cup frozen limeade concentrate
  • 1/4 cup fresh mint leaves
  • 5-6 ice cubes

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Preparation

  1. Combine water, limeade concentrate, mint leaves and ice cubes in a blender and blend until smooth.

Nutrition

Per serving: 190 calories; 0 g fat ( 0 g sat , 0 g mono ); 0 mg cholesterol; 47 g carbohydrates; 1 g protein; 2 g fiber; 17 mg sodium; 139 mg potassium.

Nutrition Bonus: Vitamin C (22% daily value), Vitamin A (18% dv), Iron (17% dv).

Carbohydrate Servings: 3

Exchanges: 3 other carbohydrate


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Recipe Categories

Style/Theme
Vegan
Vegetarian
Entertaining, casual
Quick (total 30 min. or less)
Type of Dish
Beverages, nonalcoholic
Snack
Ease of Preparation
Easy
Total Time
15 minutes or less
Ethnic/Regional
Mexican
Servings
1
Meal/Course
Snack
Brunch
Lunch
Preparation/ Technique
No-cook
Health & Diet Considerations
Gluten free
Season
Spring
Summer
Fall
Winter
Holiday
Cinco de Mayo
Publication
July/August 1995
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